The ability to add music to Instagram stories or capture natural sounds makes them more engaging. However, you may not want to post stories with sound or listen to audio when you watch them. Understandably, many people are confused about how to turn off sound on Instagram stories.
The best way to turn off sound when you watch Instagram stories is to flip the silent mode switch on your phone. You can also disable the sound on Instagram stories if you slide the volume slider down or press the volume down button. When you post Instagram stories, you can turn the sound off if you tap the speaker icon so your followers won’t hear audio.
Include text on your stories since so many people turn the sound off when they watch stories. Follow along as we explore how to turn off the sound on Instagram stories.
How to Turn Off Sound When You Make an Instagram Story
It’s much easier to turn off sound when you make an Instagram story than when watching stories. Many Instagram users don’t even watch stories with sounds, so there’s no reason to add sound to your story if you don’t want to. First, you must record your story video.
Tap the + icon, select “Story”, and record your video. You can also upload an existing video from the camera roll on your phone. Before you finally upload the video, click on the speaker icon on the screen to turn off the sound.
Now, none of your followers will hear any sound when they scroll through your Instagram stories. You can use the sound icon to disable and enable sound on stories. Sound cannot be disabled once you’ve uploaded the story. However, you may want to add text to your story if you don’t include audio because that is a popular trend on Instagram.
How to Turn Off Sound When You Watch Instagram Stories
Understandably, you may not want to listen to sound when you watch Instagram stories. This is especially true if you’re at work or commuting to work and don’t want others to hear what you are watching. Unfortunately, there is no button to turn off sound when you watch Instagram stories like when you upload one.
However, you can easily turn off sound when you watch Instagram stories if you simply use your phone’s volume buttons. Before you open stories or while you watch one, simply press the volume down button until the sound is off.
Alternatively, you can swipe down on your phone’s screen to pull up the control center and slide the volume button down. You can also quickly turn off sound when you watch Instagram stories on an iPhone if you flip the silent mode button while you watch stories.
How Many People Watch Instagram Stories Without Sound?
While Instagram metrics constantly change, a study from a few years ago found that only 30% of Instagram users watch stories without sound. This may have changed since then, but it also helps explain many of the modern Instagram trends. For example, you may have noticed that now many reels and story videos include text on the screen.
Not only does this cater to the hearing impaired, but it also appeals to people who turn off sound on Instagram stories. This doesn’t mean that you shouldn’t include sound in your Instagram stories, but you should be aware that many of your followers will turn the sound off. Compensate for this by making highly visual story posts and including text.
Why Won’t Sound Play on Instagram Stories?
Check to see if your silent mode switch is engaged if the sound won’t play on Instagram stories. Whether you have an iPhone or Android, you should check to see if the sound is turned down. If the sound won’t play on Instagram stories, press the volume up button or raise the volume slider.
However, even if sound is enabled, you won’t hear Instagram stories if your app is outdated. You may simply need to update the app or delete and reinstall it. This can also happen due to an Instagram glitch, and you may need to wait for Instagram to fix it.
If the sound still won’t play, shake your phone while the app is open to report the problem to Instagram. Follow the prompts on the screen to report and explain the problem.
So, How Do You Turn Off Sound on Instagram Stories?
You can turn off sound on Instagram stories if you flip the silent mode switch or press the volume down buttons on your phone. When you make an Instagram story, you can turn the sound off if you press the speaker icon. If sound won’t play on Instagram stories, check to make sure to make sure your volume slider isn’t turned down.

David Miller is a seasoned tech aficionado with a profound expertise in NGINX and Ubuntu. With a career spanning over a decade, David has honed his skills in optimizing web servers and enhancing server performance to perfection. His deep-rooted passion for open-source technologies has led him to become a go-to resource in the field. Whether it’s crafting intricate NGINX configurations or troubleshooting complex Ubuntu server issues, David’s problem-solving prowess shines through.